Slow Cooker Pineapple Pork

Slow Cooker Pineapple Pork is a sumptuously tender and flavorful dish that marries the succulent textures of pork with the sweet and tangy essence of pineapple, all simmered to perfection in a slow cooker. This dish is an exemplary showcase of how a few simple ingredients can transform into a deeply flavorful meal with minimal effort. The process begins with selecting a suitable cut of pork, often a shoulder or loin, known for its fat marbling that renders down during the slow cooking process, infusing the meat with moisture and flavor.

The pork is seasoned with a blend of spices—commonly salt, pepper, garlic powder, and sometimes a hint of smoked paprika or cumin for an added depth of flavor. Before it goes into the slow cooker, the meat is often seared on all sides in a hot pan to develop a rich, caramelized crust that adds complexity to the dish’s final taste profile.

The core of the dish’s unique flavor comes from the pineapple. Chunks of fresh or canned pineapple are added along with the juice, which serves multiple purposes: it acts as the cooking liquid, tenderizes the pork with its natural enzymes, and infuses the meat with its vibrant, fruity flavor. The acidity of the pineapple also balances the richness of the pork, creating a harmonious blend of tastes and textures.

Additional ingredients may include onions, bell peppers, and a variety of sauces or seasonings to complement the pork and pineapple. Soy sauce, brown sugar, and a touch of vinegar are common, contributing to a savory, sweet, and slightly tangy sauce that envelops the meat. Some recipes also incorporate a slurry of cornstarch and water added towards the end of cooking to thicken the sauce, ensuring it clings generously to the pork.

Cooked on low heat for several hours, the pork becomes incredibly tender, easily shredding with a fork. The slow cooker method allows the flavors to meld beautifully, with the pineapple pieces becoming soft and infused with the savory notes of the pork and spices.

To serve, the shredded pork is often ladled over a bed of steamed rice, soaking up the rich, flavorful sauce. Garnishes might include a sprinkle of fresh herbs, such as cilantro or green onions, adding a burst of color and freshness to the dish.

Slow Cooker Pineapple Pork is a testament to the ease and versatility of slow cooking, offering a delectable meal that’s equally suited for a weeknight dinner or as the centerpiece for a casual gathering. Its combination of sweet, savory, and tangy flavors, along with the fork-tender texture of the pork, makes it a comforting and satisfying dish that’s a favorite across many households.


2-3 lb pork loin roast

1 sliced onion

2 tbsp extra virgin olive oil

½ cup dark brown sugar

¾ cup apple cider vinegar

½ cup honey

¼ cup soy sauce

2 tsp salt

3 minced garlic cloves

2 cups fresh pineapple chunks

Optional: 1 tsp crushed red pepper flakes


Brown the pork loin roast in olive oil in a skillet.

Transfer the roast to a slow cooker, surrounding it with sliced onion.

Mix apple cider vinegar, soy sauce, honey, brown sugar, garlic, salt, and red pepper flakes (if used) to create a marinade.

Pour this marinade over the pork and onions in the slow cooker.

Add pineapple chunks around the roast.

Cook on low for 6-8 hours or high for 4-5 hours until pork is tender.

Optional: Thicken the sauce with a cornstarch slurry if desired.

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